New Year, Same me
Does everyone reach a point in January where they realise they have gone a bit off the rails (in terms of diet) and wish they didn't find themselves sitting there poking themselves in there many fat parts and wishing there were less of them. I am going to assume I am not alone in this or there wouldn't be such a rush to join gyms and get the latest diet or detox. For me this is a well travelled road and I seem to waver endlessly between being very strict with my diet and eating disgusting amounts of junk food. There is no inbetween for me. It hasn't helped that I am in the middle of my month of night shifts, a time when I am particularly susceptible to making poor food choices. Well the other night I decided enough is enough, then I proceeded to make a pig of myself for another two days while I ridded the apartment of all the junk I had bought because that's how these things work. I also dragged myself for a beach walk in Tramore the other morning to try and start ...